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Why is fitness important?

15.06.2025 04:26

Why is fitness important?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

For overall well being of yourself - physically , mentally , spiritually.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

Can you DM your uncle’s wife for a video?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

I know , I know.

Have you ever witnessed a remote beach show where hundreds of turtles crawling to the water?

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

I’m back after a long hiatus.

That’s what fitness does to you!

Why did Trump’s team spin the lie that Melania Trump spoke several languages? Do they not realize she can hardly speak English after living in the US for over 40 years?